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Grilled Flat Iron Steak

The flat iron steak is another one of those inexpensive, tasty and relatively unknown cuts of meat that is gaining in popularity. Cut from the top shoulder of the chuck, it is as tender as tenderloin and as flavorful as a strip steak.

Serves 4
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Grilled Pizza with Pesto, Tomatoes and Feta

For convenience, this recipe uses prepared pizza dough and pesto.  

Serves 8
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Grilled Pork Tenderloin and Peaches

“Do I dare to eat a  peach?” asked T.S. Eliot, in a poem which pondered the joys of a life lived fully. WE say YES. Though the juice may dribble down your chin and soil your shirt, the taste will be worth it. That pale, sweet, slightly...

Serves 2
  • I'm a dairy free recipe!
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  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Grilled Salmon with Balsamic Roasted Strawberries

Magically jammy-sweet balsamic roasted strawberries and smoky grilled salmon are a match made in heaven and the dish is a breeze to pull together when you’d rather be sitting on your lawn chair than stuck in the kitchen. Please be sure to soak...

Serves 2
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Grilled Tilapia with Basil Citrus Sauce

Serves 4
  • I'm a dairy free recipe!
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  • I'm a vegetarian recipe!
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Haemul Pajun - Shrimp and Scallion Pancakes

These fabulous savory pancakes are light, yet filling. As we learned from Saehee, the recipe is easily tweaked to suit your tastes. Make sure your pan and oil are hot enough in order to guarantee your pancakes turn out crisp and golden brown. While they’re...

Makes 3
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
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Homemade Hamburger Helper Mix

Remember the days of Hamburger Helper? This is a healthier version you can make yourself – made even better by adding your favorite vegetables.  

Serves 5
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
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Homemade Macaroni & Cheese

Serves 6
  • I'm a dairy free recipe!
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  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Honey Mustard Tofu

Simple, satisfying and truly some of the best tofu we've ever eaten. We hesitate to even call this a recipe it's so easy. The resulting tofu is fantastic served warm with a spinach salad (drizzle on some honey mustard vinaigrette), over soba...

Serves 4
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Hot Sausage German Potato Salad

Break out the lederhosen and dirndls. This version of German potato salad is simply wunderbar!

Serves 4-6
  • I'm a dairy free recipe!
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  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
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