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Granola Fruit Kabobs

We love fruit! Skewer up something fantastic with this super, easy-to-make breakfast complement or brunch dessert. One serving provides 25% of your daily vitamin A, too!

Serves 4
  • I'm a dairy free recipe!
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Grapefruit and Avocado Salad with Toasted Pumpkin Seeds

A delicious combination of spices and simple ingredients transforms this into an elegant winter salad. Healthy fat, low sodium and high potassium make this an especially heart healthy treat.  

Serves 6
  • I'm a dairy free recipe!
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Green Enchilada Shakshuka with Chickpeas, Kale and Cotija

Packed with flavor, this green shakshuka recipe is a Mexican take on the classic African and Middle Eastern dish. Featuring a delicious green enchilada sauce and canned chickpeas, this easy vegetarian shakshuka is perfect for busy weeknights.

Serves 4
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Grilled Summer Vegetables and Juusto Cheese

Grilled cheese? Yes please! If you’re unfamiliar with Juustoleipa (pronounced: hoo-STAH-lee-pah) cheese (aka “bread cheese”) it’s a great addition to your summer grilling repertoire. Similar to cheese curds, it has a...

Serves 4
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Hoppin' John Black-eyed Peas

Black-eyed peas are easy to cook, as they don’t require soaking! As with any bean, rinse and remove any damaged beans, dirt or stones.  

Serves 15
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Horseradish Yogurt Sauce

This horseradish sauce is a perfect low fat condiment to accompany your favorite cut of roast beef or as a topping for hamburgers. Tang and bite are just right!

Makes 1 cup
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Indian-Style Slaw

This classic Indian side dish uses the method of tempering spices in oil to bring out all of the spice flavor. Asafetida, a root from the parsley family, is funky and almost fetid, but it’s one of those flavors where a little is magic and pulls...

Serves 4
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Italian Vegetable Soup

This light, warming soup is bright with vegetable flavors and easily evolves into an entrée - just add cooked beans and pasta.

6-8
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Lemon Arugula Salad

  We like this served right along side the lasagna. Be sure to dress the salad right before serving to ensure the arugula stays crisp.

Serves 6
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Lentil Salad

We never seem to get tired of lentils. They are ubiquitous to healthy eating. Why? Because they're rich in fiber, folate, Vit. B1, iron and they taste so derned good! Enjoy served with a simple green salad or some steamed seasonal vegetables and...

Serves 4 - 6
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