Browse Recipes
Tempeh Reuben
A sandwich where 5 of the 6 ingredients are local! You certainly can substitute your favorite brands, these are simply the ones that have the least miles to your Milwaukee table. Special thanks to Todd at Beans & Barley who gave us permission to...
for 3 big sandwiches- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
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- I'm a vegetarian recipe!
The "I'm running late for work" Bagel
All the goodies on this bagel provide lasting energy throughout the morning. It contains lots of flavor, texture and healthy bennies. Add craisins, sunflower seeds or a little honey for added goodness and taste.
Serves 1- I'm a dairy free recipe!
- I'm a gluten-free recipe!
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Tillamook Cheddar Artichoke Dip
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Tofu and Walnut Stuffed Mushrooms
These savory little nuggets are magical - they'll disappear before your eyes. Did you know mushrooms are a good source of three essential B-vitamins? We love 'em because they are TAY-STEE!
Makes 12- I'm a dairy free recipe!
- I'm a gluten-free recipe!
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Tofu Scramble
"Darling, these scrambled eggs taste great" Aren't you the sneaky one? Like scrambled eggs, you can add just about any veggie to this very easy recipe. The turmeric adds a vibrant yellow color, plus it brings you heart healthy bennies, too....
Serves 4- I'm a dairy free recipe!
- I'm a gluten-free recipe!
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- I'm a vegetarian recipe!
Tomato Cucumber Feta Salad
This classic salad, featured in the Middle Eastern brunch feature of our spring, 2013 issue of GRAZE, is crisp and fresh. This may be the one recipe you want to make the morning of your brunch so it doesn’t get soggy.
- I'm a dairy free recipe!
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- I'm a low sodium recipe!
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- I'm a vegetarian recipe!
Tropical Melon Soup with Coconut Milk
Elegant and tropical – perfect to serve in your Tiki Lounge while listening to vintage Don Ho albums. Cantaloupe, galia or honeydew work especially well with coconut. Keep in mind, while regular coconut milk has a rich nutty flavor, if you're...
Serves 4 - 6- I'm a dairy free recipe!
- I'm a gluten-free recipe!
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Tune-Not Sandwiches
Our tasters raved about this one, “I can’t believe it’s not tuna!” “Wow, what a great alternative to hummus.” “It’s just like tuna salad without the fishiness.” This super easy-to-prepare spread makes...
Makes 2-4- I'm a dairy free recipe!
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Tuscan Kale Salad
From our Fall 2013 issue of Graze magazine. All hail kale! This hale and hearty salad, featured in our Fall, 2013 issue of GRAZE, is a festive addition to the holiday table and it's something you can easily make ahead of time.
Serves 4- I'm a dairy free recipe!
- I'm a gluten-free recipe!
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- I'm a low sodium recipe!
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Vegan Autumn Wild Rice Soup
You could just add stock to our delicious wild rice soup mix but with a little extra effort you can have this show-stopping, creamy, decadent and delicious vegetable soup.
Serves 8- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!