The above information will be used only by Outpost Natural Foods for the express purpose of sending an e-newsletter. Outpost shopper information is never shared with other organizations or businesses.
Resources >>
Browse Recipes
African Curried Coconut Soup with Chickpeas
From our Spring 2012 issue of Graze magazine. Millet helps create this gluten-free soup that's so thick it could almost be called a stew. Toasting the millet before cooking brings out a deeper flavor. Simply add the millet to a dry pot or pan and...
Serves 5-6-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Asparagus Salad
An excellent way to celebrate spring, this simple Asian influenced salad is a snap to prepare.
Serves 6-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Basic Apple Sauce
What could be more American than homemade applesauce? It's so easy - you'll be amazed. Instead of maple syrup, try spreading fresh made apple sauce on your buttermilk pancakes. Or serve along with your favorite pork dish as a condiment. Either way you...
Makes 5 cups-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Basic Sauerkraut
Fermenting vegetables not only increases their shelf life, but it also enhances their flavor and increases their nutritional value! Sauerkraut (fermented cabbage) is full of live enzymes and bacteria that improve digestion and heal a damaged gut. Eating...
Makes about 2 quarts-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Butternut and Barley Pilaf
Squash is one of those vegetables that is always there for you and never seems to disappoint. Butternut squash is a colorful and tasty vegetable that is loaded with fiber. The barley is a good partner adding a nutty, earthy flavor and a slightly chewy...
Serves 6-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Butternut Bisque
...
Makes 1 gallon-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Butternut Squash Patties
Three cheers for winter squash! Butternut and other hard squash can be found just about year round, though look for local seasonal squash to show early autumn. Your guests will clap their hands when you bring out these plump, golden cakes. Serve with...
Makes 6 patties-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Carrie's Daal
For additional luscious creaminess, substitute the three cups water with two cups water and one 13.5 ounce can of coconut or lite coconut milk. Pair it with brown rice and you have a complete protein that includes all essential amino acids. Measurements...
Serves 6-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Chinese Six-Spice Blend
You can often find prepared five-spice blend but making your own is really easy. We like this version with the addition of coriander seed, so it’s technically 6-spice blend! You will find the recipe useful in making the Pumpkin Seeds with Maple...
Makes approx 1/4 cup-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
Citrus Chillers Frozen Pops
Citrus fruits make for a classic summer cooler. For grown-up pops, reduce water by 1/4 cup and add 2 tablespoons each tequila and Grand Marnier to Step 2.
Makes 6-
I'm a dairy free recipe!
-
I'm a gluten-free recipe!
-
I'm a heart healthy recipe!
-
I'm a low sodium recipe!
-
I'm a vegan recipe!
-
I'm a vegetarian recipe!
