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Fruitapalooza Frozen Pops
Fruitapaloozas are a tasty, healthful and inexpensive way to take advantage of whatever fruit is seasonally available. Use single fruits or combine several for your special "house blend."
Makes 4 - 6-
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Gluten-Free Pizza Crust
Rest assured, GF fans, there are good substitute recipes for some of your favorite flour recipes. Here is one, courtesy of Gluten-Free Girl blogspot. The flavor of the crust stands alone - it might actually be more flavorful than regular old pizza...
Makes 2 crusts-
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Go Bananas Smoothie
Probiotic power meets hydrating electrolytes and healthy fats! This smoothie will give your morning a nutritious boost and keep you feeling full until lunchtime. It may not be the prettiest smoothie, but we love it for what’s in it!
Serves 2-
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Grapefruit and Avocado Salad with Toasted Pumpkin Seeds
A delicious combination of spices and simple ingredients transforms this into an elegant winter salad. Healthy fat, low sodium and high potassium make this an especially heart healthy treat.
Serves 6-
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Grilled Flat Iron Steak
The flat iron steak is another one of those inexpensive, tasty and relatively unknown cuts of meat that is gaining in popularity. Cut from the top shoulder of the chuck, it is as tender as tenderloin and as flavorful as a strip steak.
Serves 4-
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Grilled Salmon with Balsamic Roasted Strawberries
Magically jammy-sweet balsamic roasted strawberries and smoky grilled salmon are a match made in heaven and the dish is a breeze to pull together when you’d rather be sitting on your lawn chair than stuck in the kitchen. Please be sure to soak...
Serves 2-
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Hoppin' John Black-eyed Peas
Black-eyed peas are easy to cook, as they don’t require soaking! As with any bean, rinse and remove any damaged beans, dirt or stones.
Serves 15-
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Indian Relish
This delicious relish can accompany meat loaf, chicken or fish, and is excellent served over polenta or as a side dish. This recipe is an inflammation fighter! The pepper, cloves, cinnamon and ginger are several of the most delicious and potent anti-inflammatory...
Makes 8 pints-
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Indian Spiced Sweet Potato Dosas
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Serves 4 to 6-
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Indian-Style Slaw
This classic Indian side dish uses the method of tempering spices in oil to bring out all of the spice flavor. Asafetida, a root from the parsley family, is funky and almost fetid, but it’s one of those flavors where a little is magic and pulls...
Serves 4-
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