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Grilled Flat Iron Steak

The flat iron steak is another one of those inexpensive, tasty and relatively unknown cuts of meat that is gaining in popularity. Cut from the top shoulder of the chuck, it is as tender as tenderloin and as flavorful as a strip steak.

Serves 4
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Hoppin' John Black-eyed Peas

Black-eyed peas are easy to cook, as they don’t require soaking! As with any bean, rinse and remove any damaged beans, dirt or stones.  

Serves 15
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Indian Relish

This delicious relish can accompany meat loaf, chicken or fish, and is excellent served over polenta or as a side dish. This recipe is an inflammation fighter! The pepper, cloves, cinnamon and ginger are several of the most delicious and potent anti-inflammatory...

Makes 8 pints
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Indian Spiced Sweet Potato Dosas

...

Serves 4 to 6
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Indonesian Ginger Chicken

Ginger can exhibit a good bit of heat - especially when the juice is extracted from old fibrous roots - and it mixes in well with many Indo-Asian and Eastern dishes. 

serves 6 - 8
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Jamon y Melon

This simple appetizer is just outstanding when melons are at their lucious peak.

Serves 6
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Kale with White Beans

From our Winter 2012 issue of Graze magazine. This is one of our most requested side dish recipes and one of the easiest to make. It’s wonderful served as is, with cornbread on the side, and equally good paired with barbeque chicken. Although...

Serves 6
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Lentil Salad

We never seem to get tired of lentils. They are ubiquitous to healthy eating. Why? Because they're rich in fiber, folate, Vit. B1, iron and they taste so derned good! Enjoy served with a simple green salad or some steamed seasonal vegetables and...

Serves 4 - 6
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Maiwein Cocktail

For centuries, Europeans, particularly Germans, have celebrated May with an herb-infused wine called Maiwein. Traditionally made by steeping fresh, sweet woodruff in wine and adding fresh berries. We’ve adapted the recipe to skip this hard to find...

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Mama's Veggie Chili

From our Winter 2014 issue of Graze magazine. We have been serving up this chili every day for more than a decade. In fact, one particularly hot summer we decided to stop offering it daily. That lasted about 4 days as there was quite an outcry and...

Serves 12
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