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4-Minute Ketchup
Quick to make, sugar-free, vegan, gluten-free, paleo and whole-30 friendly – best of all, this DIY ketchup tastes like ketchup. Consider this your jumping off point towards your signature grilling condiment. Make it your own by adding smoked paprika,...
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Carrie's Daal
For additional luscious creaminess, substitute the three cups water with two cups water and one 13.5 ounce can of coconut or lite coconut milk. Pair it with brown rice and you have a complete protein that includes all essential amino acids. Measurements...
Serves 6-
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Curried Chickpeas and Cauliflower
This is a fast stovetop dinner that’s great with a dallop of plain yogurt on top, served with basmati rice or pita bread. Lycopene, protein and flavor packed!
serves 4-6-
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Dulce De Leche
Best ice cream topping ever, phenomenal on crepes and even better drizzled over brownies! This coconut milk caramel makes a great gift (if even for yourself!)
makes 2 1/2 cups-
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Escabeche Style Quick Pickles
You will crave these deceptively easy and incredibly tasty ‘quickles’ – they’re crunchy with just the right amount of zing. Don’t be alarmed if you notice the garlic turning blue in the pickling liquid – this is a harmless...
Makes 1 quart-
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Falafel
Shockingly simple falafel?! The most difficult part of this recipe is remembering to soak the beans overnight.
serves 4-6-
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Filo Pear and Honey Tarts
Filo sheets are available frozen and are pretty delicate. Be sure to cover up sheets with a damp towel or plastic wrap while your’e working on the other ingredients. This tart can be adapted further to use apples, dried apricots, figs...
serves 4-
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Honey Mustard Tofu
Simple, satisfying and truly some of the best tofu we've ever eaten. We hesitate to even call this a recipe it's so easy. The resulting tofu is fantastic served warm with a spinach salad (drizzle on some honey mustard vinaigrette), over soba...
Serves 4-
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Oatcakes
A simple, delicious twist on everyone's favorite pancake.
serves 4-6-
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Orecchiette w/mustard & Cauliflower
We are madly in love with pasta - don't judge us. Orecchiette is our favorite with this recipe, but not required. Gluten-free, whole wheat or other small pasta shapes work just as well. We find it hard to resist anything that translates into "little...
Serves 6-
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