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4-Minute Ketchup
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Quick to make, sugar-free, vegan, gluten-free, paleo and whole-30 friendly – best of all, this DIY ketchup tastes like ketchup. Consider this your jumping off point towards your signature grilling condiment. Make it your own by adding smoked paprika, brown sugar, allspice, and fresh or roasted garlic.


8-ounce can tomato sauce

6-ounce can tomato paste

3 tablespoons water

1 tablespoon apple cider vinegar

1 tablespoon balsamic vinegar

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

Salt to taste (optional)

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4-Minute Ketchup
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!


1.     Combine all ingredients until smooth.

2.     Apply to anything your heart desires.

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