The above information will be used only by Outpost Natural Foods for the express purpose of sending an e-newsletter. Outpost shopper information is never shared with other organizations or businesses.
Graze >>
Week 17 - Take Your Pick Of Tomatohhs
Week 17 - Take Your Pick Of Tomatohhs
A Year of InconvenienceFor one year, I'm making everything from scratch and forgoing convenience foods. Join me on my journey! By Pam Mehnert on August 18, 2010
This was one of the hottest weeks of the summer- in fact I think they said we had the most continuous days of high heat (with an uncomfortable heat index I might add), in years. What better time to pick to stand over a boiling pot of water and skin those little “apples of paradise” as my German Grandmother would have called them. On the bright side I only planned to freeze them, as I still haven’t worked up my canning courage, so the boiling water phase was short lived.
Do you have any idea of how many cans of tomato sauce, pasta sauce, diced, crushed, or pureed tomatoes you go through in nine months? Me either. Last time I bought a case of diced tomatoes at Outpost’s annual Truckload Sale they seemed to last forever, in fact I would have sworn they were multiplying in the basement because the next year’s truckload sale came along and I still had a few cans left. Well summer is my opportune time to plan out what tomato products I’ll need for the next nine months of my food journey, so I took a stab at my thirty-four pounds.
I knew at the beginning that taking a year of my life to explore some of the secrets of food (by cooking most everything from scratch) was going to reveal some things that I would have never considered under normal circumstances. Lesson number one – don’t take canned tomatoes for granted. Working in the grocery industry for the past twenty-nine years, I’ve stocked my share of canned tomatoes on the grocery shelf and spent a lot of time complaining that the cans didn’t stack well on top of each other. Why don’t tomato processors consider the type of cans that stack so they don’t tip over on the shelf? Okay, I digress.
I know many people who complain about the price of canned tomatoes, in particular organic canned tomatoes. Well I’m here to tell you that unless you have a pretty good size garden with nothing but tomatoes growing, and you actually get a good yield from your plants because they didn’t get tomato blight or drop and rot on the ground before you had had time to pick them. Unless that is how you spend your time, the price of canned organic tomatoes are totally worth the price we pay.
I bought thirty-four pounds of tomatoes at about $1.00 per pound (a really great price I might add). Fourteen of the pounds were organic, and twenty pounds were not. I bought my twenty pounds of Romas at the farmer’s market from someone I trusted, which meant I wasn’t going to worry about pesticides since I was going to skin them anyways. So I spent $34 on tomatoes. After boiling, skinning, seeding and processing those 544 ounces of tomatoes, this is what I had:
Diced Tomatoes 122 ounces
Tomato Sauce 96 ounces
Pasta Sauce 64 ounces
Tomato Juice for soup stock 16 ounces
Total Yield 298 ounces
Okay, so if you’re doing the math that’s about 11¢ per ounce my cost, or if you convert that to grocery store prices you’d pay $1.71 for a fifteen-ounce can of tomato sauce, $3.19 for a twenty-eight ounce can of diced tomatoes, and $3.65 for a thirty-two ounce jar of pasta sauce (and I didn’t include the cost of the other ingredients that went into my pasta sauce). Naturally that also isn’t including the time it took to process and make everything (about five hours including the peeling, seeding, cooking, stirring, chopping, weighing, and packaging).
So I’m not convinced I have enough tomatoes to get me through to next April when I end my year. However, as a self-proclaimed foodie I have to admit that the experience was pretty amazing and gave me a whole new appreciation for my favorite fruit – vegetable – fruit. Take your pick – tomatoes are amazing.
The Recipe – Vita’s Pasta Sauce
In 1989 one of the co-op’s long-time volunteers, Dorothy Cataldo, passed along this pasta sauce recipe to me. Yes, she was Italian, and yes this is one of the best sauces I have ever tasted. She said it came from a restaurant in Cooper City, Florida and had been in that manager’s family ever since the 1800’s when they immigrated from Sicily. Like any good recipe, you need to experiment with the ingredients, adding less salt or more wine and fresh basil to taste – because my friends, every batch of tomatoes has their own personality. Enjoy!
¼ cup olive oil (a really good oil, don’t skimp)
¼ cup white wine (dry, add more to your taste)
32 ounces crushed tomatoes (the recipe calls for imported Italian tomatoes)
1 small onion, chopped fine
1-2 cloves garlic, minced
1 tablespoon sugar (or less, depends on the wine and tomatoes)
1 tablespoon salt or to taste
½ teaspoon black pepper
1 ½ teaspoons oregano (dried) or 1 teaspoon fresh minced oregano (or more)
8 leaves fresh basil (or more)
Heat the olive oil in a medium pan over medium heat and add the onion. Cook until softened, about five minutes. Add the garlic and sauté for about a minute or so (don’t let it brown). Add all of the remaining ingredients and continue to cook over medium heat for about 30 minutes, or until it reaches the desired consistency and flavor profile you’re looking for. (I added that last note)
Comments
Bloggers
Archived Columns
Tags
Archives
-
April 2024 (1)
March 2024 (1)
February 2024 (1)
December 2023 (1)
August 2023 (1)
March 2023 (1)
February 2023 (1)
November 2021 (1)
September 2021 (1)
November 2020 (1)
October 2020 (1)
July 2020 (1)
June 2020 (1)
May 2020 (1)
February 2020 (1)
January 2020 (1)
December 2019 (1)
November 2019 (1)
October 2019 (1)
August 2019 (2)
May 2019 (1)
March 2019 (2)
January 2019 (1)
December 2018 (1)
November 2018 (1)
October 2018 (2)
September 2018 (1)
February 2018 (1)
November 2017 (2)
October 2017 (1)
July 2017 (2)
March 2017 (1)
February 2017 (1)
January 2017 (1)
December 2016 (2)
November 2016 (1)
August 2016 (2)
July 2016 (2)
March 2016 (2)
February 2016 (2)
January 2016 (1)
December 2015 (1)
October 2015 (3)
August 2015 (1)
July 2015 (2)
June 2015 (1)
March 2015 (2)
February 2015 (2)
January 2015 (2)
December 2014 (2)
November 2014 (1)
October 2014 (3)
August 2014 (2)
July 2014 (1)
June 2014 (2)
May 2014 (2)
April 2014 (1)
March 2014 (2)
February 2014 (2)
January 2014 (2)
December 2013 (1)
November 2013 (2)
October 2013 (1)
July 2013 (2)
June 2013 (1)
May 2013 (2)
April 2013 (1)
March 2013 (2)
February 2013 (1)
January 2013 (2)
December 2012 (3)
November 2012 (1)
October 2012 (3)
September 2012 (2)
August 2012 (4)
July 2012 (4)
June 2012 (6)
May 2012 (3)
April 2012 (4)
March 2012 (6)
February 2012 (8)
January 2012 (3)
December 2011 (4)
October 2011 (4)
September 2011 (3)
August 2011 (5)
July 2011 (7)
June 2011 (1)
May 2011 (2)
April 2011 (7)
March 2011 (10)
February 2011 (12)
January 2011 (11)
December 2010 (19)
November 2010 (13)
October 2010 (22)
September 2010 (16)
August 2010 (24)
July 2010 (33)
June 2010 (5)
May 2010 (52)
April 2010 (37)
March 2010 (55)
February 2010 (44)
January 2010 (46)
December 2009 (40)
November 2009 (26)
October 2009 (37)
September 2009 (34)
August 2009 (24)
July 2009 (21)
June 2009 (29)
May 2009 (30)
April 2009 (33)
March 2009 (16)
February 2009 (2)
January 2009 (5)
November 2008 (1)
October 2008 (1)
September 2008 (2)
August 2008 (3)
July 2008 (2)
June 2008 (6)
May 2008 (2)
April 2008 (10)
March 2008 (5)
February 2008 (5)
January 2008 (12)
December 2007 (5)
October 2007 (3)
August 2007 (3)
July 2007 (1)
June 2007 (5)
May 2007 (4)
April 2007 (6)
March 2007 (3)
February 2007 (3)
January 2007 (4)
December 2006 (2)
October 2006 (2)
September 2006 (5)
August 2006 (8)
0 (1)