According to Dr. Oz, the average American consumes 150lbs of it a year! Twenty years ago it was about half that. Desserts and soda are obvious sources but other foods high in sugar include granola bars, most breakfast cereals, spaghetti sauce and yogurt. 

An e-mail recently appeared in my inbox that really got me thinking about the sustainability of current conventional farming practices. The e-mail contained a link to a report by the Center for Food Safety as part of its Save Our Seeds (SOS) initiative (http://www.centerforfoodsafety.org/campaign/save-our-seeds/). The report, Seed Giants vs. U.S. Farmers, highlights the ongoing practice of seed companies suing farmers for patent infringement when their fields are discovered to contain genetically engineered (GE or trangenic) crops, even though the farmers hadn't purchased GE seeds from the companies. The seed companies allege that farmers are knowingly saving seeds from prior year GE crops, or are obtaining GE seeds from “seed cleaners,” who specialize in the practice of processing seeds from prior years to use for subsequent plantings. According to the seed companies, these practices are expressly prohibited by the technology agreements signed by farmers who use GE seeds.