The above information will be used only by Outpost Natural Foods for the express purpose of sending an e-newsletter. Outpost shopper information is never shared with other organizations or businesses.
Outpost Natural Foods exists so that our owners have a healthy, diverse, and sustainable community. We will accomplish this while maintaining the long-term strength of the cooperative.
A soy allergy is an allergic reaction to soybeans. Products that contain this legume – including some inks, soaps and cosmetics – can also cause reactions. Because soy is present in so many foods, those who are allergic to it must be very careful to become familiar with soy-based products and ingredients.
Alternative names include:
edamame
miso
natto
okara
shoyo
soya
tempeh
TVP (texturized vegetable protein)
TSP (texturized soy protein)
tofu
vegetable protein
yuba
Soy protein found in: Anything that has the word “soy” in the product name or ingredient list, hydrolyzed vegetable protein (HVP), lecithin, monosodium glutamate (MSG), mono and di-glycerides.
Hidden Sources: Many infant formulas, , Vitamin E supplements, vegetable oil, chewing gum, guar gum, marinades, Worcestershire sauce, teriyaki, soy sauces, soup bouillons, meat alternatives, margarine, pasta sauce, salad dressing, mayo, canned tuna, dry lemonade and hot chocolate mixes, some chocolate, baked goods (including bread), breaded foods, crackers, prepackaged cereals, some canned and frozen fruit and juices, frozen desserts, natural flavors, seasonings and spice blends, dietary supplements and more.
Not sure? When in doubt – do without!
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