Browse Recipes
Fruitapalooza Frozen Pops
Fruitapaloozas are a tasty, healthful and inexpensive way to take advantage of whatever fruit is seasonally available. Use single fruits or combine several for your special "house blend."
Makes 4 - 6- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Granola Fruit Kabobs
We love fruit! Skewer up something fantastic with this super, easy-to-make breakfast complement or brunch dessert. One serving provides 25% of your daily vitamin A, too!
Serves 4- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Green Enchilada Shakshuka with Chickpeas, Kale and Cotija
Packed with flavor, this green shakshuka recipe is a Mexican take on the classic African and Middle Eastern dish. Featuring a delicious green enchilada sauce and canned chickpeas, this easy vegetarian shakshuka is perfect for busy weeknights.
Serves 4- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Grilled Salmon with Balsamic Roasted Strawberries
Magically jammy-sweet balsamic roasted strawberries and smoky grilled salmon are a match made in heaven and the dish is a breeze to pull together when you’d rather be sitting on your lawn chair than stuck in the kitchen. Please be sure to soak...
Serves 2- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Lemon Arugula Salad
We like this served right along side the lasagna. Be sure to dress the salad right before serving to ensure the arugula stays crisp.
Serves 6- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Lentil Salad
We never seem to get tired of lentils. They are ubiquitous to healthy eating. Why? Because they're rich in fiber, folate, Vit. B1, iron and they taste so derned good! Enjoy served with a simple green salad or some steamed seasonal vegetables and...
Serves 4 - 6- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Mango Grilling Glaze
Let the sun shine in with this tasty glaze for chicken, pork, fish or tofu. Add it toward the end of the cooking time to avoid burning. The flavors will soak right in. Try serving an American Lager alongside this main course.
Makes 1 3/4 cups- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Mango Salsa
We're always mad for mangoes. Take your basic salsa and mix it up a bit by adding mangoes. For another take on turning mangoes into salsa, visit our youtube channel!
Serves 4 - 6- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Mango-Avocado Dip
Mangoes and avocados were meant for each other. A true match from heaven!
Makes about 2 cups- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!
Mango-Ginger-Strawberry Smoothie
Ginger can calm your stomach and warm your soul. This smoothie is just plain delicious!
Serves 2- I'm a dairy free recipe!
- I'm a gluten-free recipe!
- I'm a heart healthy recipe!
- I'm a low sodium recipe!
- I'm a vegan recipe!
- I'm a vegetarian recipe!