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Pasta Primavera
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serves 8

Ingredients

3 carrots, peeled and cut into thin strips
2 medium zucchini, cut into thin strips
2 yellow squash, cut into thin strips
1 onion, thinly sliced
1 yellow bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 tablespoon dried Italian herbs or herbs de Provence
1 pound bowtie or pasta of your choice
15 cherry tomatoes, halved
1/2 cup grated Parmesan
 

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Pasta Primavera
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!

Directions

  1. Preheat oven to 450°F.
  2. On a large baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
  3. Meanwhile, cook the pasta until al dente, tender but still firm to the bite, about 8 minutes.
  4. Drain, reserving 1 cup of the cooking liquid.
  5. Toss the pasta with the vegetables in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

Per serving: 339 calories, 10g fat, 2g sat fat, 53g carbohydrates, 11g protein; 113 mg sodium, 4g fiber

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