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Salmon with Asian Dry Rub
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This rub has a subtle sweet, spicy flavor that is a nice complement to the salmon. Delicious served over sautéed greens.
serves 2


2 tablespoons brown sugar
1 tablespoon chili powder
1 teaspoon pepper
½ tablespoon cumin
½ tablespoon paprika
½ teaspoon salt
¼ teaspoon dry mustard
¼ teaspoon cinnamon
1 tablespoon olive oil
2 4-ounce salmon fillets

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Salmon with Asian Dry Rub
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!


1.    Combine the first 8 ingredients and mix well to combine.
2.    Coat top half of salmon fillet with the rub.
3.    Heat oil in sauté pan over medium high heat and cook salmon, skin side down, for 3 minutes. Lower heat and turn salmon over. Cook for an additional 6 to 8 minutes until salmon is done.

Per serving: 247 calories, 12g fat, 2g sat fat, 13g carbohydrates, 24g protein, 653mg  sodium, 2g fiber

Recipe adapted from www.food.com

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