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Grilled Flat Iron Steak · Entreés

Grilled Flat Iron Steak
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The flat iron steak is another one of those inexpensive, tasty and relatively unknown cuts of meat that is gaining in popularity. Cut from the top shoulder of the chuck, it is as tender as tenderloin and as flavorful as a strip steak.
serves 4

Ingredients

¼ cup honey
¼ cup lime juice
¼ cup chopped cilantro
1 canned Chipotle pepper in Adobo, minced
1 tablespoon Adobo sauce from peppers
2 teaspoons kosher sea salt
½ teaspoon fresh ground black pepper
½ teaspoon ground cumin
½ teaspoon garlic powder
1 fl at iron steak (2 halves)
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Grilled Flat Iron Steak
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
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Directions

Combine all ingredients, except steaks, in a small bowl. Mix to combine. Pour over steaks, cover and refrigerate for at least two hours, or overnight if possible.
Set your grill up for direct cooking over medium-high heat (450 to 500°F). For medium rare, grill the halves for 4 to 6 minutes on each side, or until they reach 130°F internal. Let them rest for at least 5 minutes before serving.

Per serving: 314 calories, 14g fat, 5g sat fat, 22g carbohydrates, 23g protein, 483mg sodium, 1g fiber

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