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Spinach Dip
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Nothing goes better with a summer picnic than a tray of artfully arranged fresh, raw vegetables and spinach dip. We love to add the unexpected like lightly blanched green beans, sliced jicama or daikon radish. This dip is equally good with crusty bread or crackers.  
serves 12


10 ounces frozen spinach, drained and chopped
8 ounces water chestnuts, drained and chopped (optional)
3 cups Daisy Brand Light Sour Cream
1 package vegetable soup/dip mix
3 green onions, chopped

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Spinach Dip
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!


In a medium bowl stir together the spinach,
water chestnuts, sour cream, soup mix, and green onions until well mixed.
Serve with cut-up vegetables or crackers. Cover and chill to blend flavors, if desired.
*Optional, spoon into round bread bowl to serve.

Per serving (2 tablespoons): 32 calories, 1g fat 1g sat fat, 4g carbohydrates, 1g protein, 114mg sodium, 1g fiber

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