Directions

1.  Heat a nonstick pan or griddle with a drop of butter or oil. To keep pancakes warm while cooking, turn oven to lowest setting and prepare a small pan or cookie sheet for holding.
2.  Sift dry ingredients together in a bowl, making sure baking powder is evenly distributed. In a smaller bowl, briefly beat egg with melted butter, then stir in milk.
4.  Add wet ingredients to dry, stir just to combine but do not over mix. Add a splash of milk for thinner batter.
5.  Increase heat to medium high and drop batter by quarter cups (or more) onto hot pan or griddle. Add a small handful of apple chunks and flip when bubbles appear and bottom is golden brown. Cook another few minutes and serve apple-side up drizzled with maple syrup.

Per serving: 106 calories, 4g fat, 2g sat fat, 16g carbohydrates, 3g protein, 295mg sodium, 1g fiber