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Hawaiian Green Smoothie
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This tropical take on a smoothie will help you welcome in spring, plus it’s packed with protein!  
serves one


2 cups spinach leaves, washed
1 medium banana, peeled
1 cup fresh pineapple chunks
1 scoop Tera’s Whey vanilla protein powder
3/4 cup almond milk or water
Optional: 1/2 cup ice cubes

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Hawaiian Green Smoothie
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!


Combine all ingredients in smoothie maker or blender and process until smooth.

Per serving: 302 calories, 5g fat, 1g sat fat, 59g carbohydrates, 15g protein, 184mg sodium, 7g fiber, 349mg calcium*

*nutritional analysis includes almond milk

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