The above information will be used only by Outpost Natural Foods for the express purpose of sending an e-newsletter. Outpost shopper information is never shared with other organizations or businesses.
Resources >>
A New Beginning
A New Beginning - A Good Food 3-Day Menu Plan
"We can start with healthy, new habits any time of the year. Fresh fruits and vegetables can bring a breath of spring-like freshness to your kitchen and give your immune system a boost. Add 20 minutes of daily exercise, make lasting changes in eating habits and reduce stress in your life for your new beginning."
- Judy Mayer, DTR
Day One
Breakfast: Mango-Ginger-Strawberry Smoothie
Lunch: Orzo Salad with Chickpeas, Dill and Lemon
Dinner: Fresh Tuna Salad
Day Two
Breakfast: The "I'm running late for work" Bagel
Lunch: Pita Pockets with Avocado and Sprouts
Dinner: Lemony Pasta with Chicken and Spinach
Day Three - Spring Brunch!
Red Pepper, Goat Cheese and Fresh Mint Wraps
Crock Pot Lamb and Carrot Casserole with Barley
