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Our staff experts make education easy, fun and accessible. Why? Because we want you to become as passionate about food and cooking as we are! New workshops are added all the time. To be in the know when that happens, sign up for our free e-newsletter by clicking on the tab at the top of this page, like us on Facebook, follow us on Twitter!


  • Half-hour store tour + half-hour cooking and sampling time
  • Take home recipes to get you started on a path to healthy cooking
  • Judy shares her healthy tips and answers your dietary questions
  • Kids welcome


MAY Healthy Start Tours

Let's Tour the Mediterranean

Mediterranean cuisine is not only a great way of enjoying life, but is considered one of the healthiest diets in the world. Unprocessed grains, fresh fruits, vegetables, beans and nuts – are at the core of the Mediterranean Diet. Mediterranean way of eating has proven its worth for centuries and the experts recommend it over many fad diets.

No need to travel any further than Outpost to discover its delicious flavors and fresh foods. Join Judy for a tour and taste of delicious Mediterranean cuisine.


Thursday, May 21, 6 - 7:30 p.m.

Outpost Wauwatosa - owners; non-owners

Eventbrite - Let's Tour the Mediterranean

Wednesday, May 20, 11 a.m. - Noon

Outpost Mequon - owners; non-owners

Eventbrite - Seniors Can Cook - Let's Tour the Mediterranean

For more information, contact Outpost Education at 414-431-3377 or education@outpost.coop.

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